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Tag Archives: Running
Marathon Training Week 9
So I am in my ninth week of training for the Marine Corps Marathon. I just hopped on the scale and was pleasantly surprised to see that I have dropped nearly 10 pounds!! Woohoo! I have had little to no … Continue reading
The Bonk
At some point in every runners life you will experience what can only be described as a Bonk! This is simply “a condition in endurance sports where depletion of glycogen stores in the liver and muscles results in sudden and … Continue reading
Marathon Training Schedule for busy people
If you’re like most people, you find it hard to find time to train during the week, with the demands from work, life, family, etc. Once you have committed to running a marathon, you need to tell people about it. … Continue reading
Marathon Training
My wife and I decided to sign up for the Marine Corps Marathon on October 25th. I have done a couple of these in the past, but it has been 7 years or so since my last marathon. It feels … Continue reading