Tag Archives: Jordan Lake

Jordan Lake OWS Race Report

Posted on June 18, 2012 by Jeff

Sometimes, it’s good to just let the dogs run.  We had a really big training week last week, so this week was somewhat of a rest week.  Rest weeks are awesome because they’re mostly short, low volume workouts, with just … Continue reading →

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1st Day of Spring 2010

Posted on March 21, 2010 by Jeff

I absolutely love Daylight Savings time!  2 more hours of daylight means getting to bike outside and not having to stay indoors on the Trainer. Don’t get me wrong, I love my Computrainer(CT), but I just love hitting the outdoors.  … Continue reading →

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