-
Popular Posts
- Google Maps Bike Routing and your Garmin Forerunner
- How to Fix Sagging Floors.
- High CPU on a Catalyst switch running IOS
- Sport Tracks Training Load Explained
- What is your favorite Triathlon Blog?
- Training Logs for Triathletes
- So you want to Build your own CCIE Lab Rack
- MPLS Layer 3 VPNs
- Ironman Arizona 2011
- How to Paint a Metal Roof and Live to Tell About It.
Categories
- General (53)
- How To (15)
- Ironman (77)
- Just for fun (52)
- Networking (9)
- Product Reviews (5)
- Running (13)
- Triathlon (5)
Author Archives: Jeff
City of Oaks Marathon Race Report
Sunday morning I woke up 10 minutes before the alarm clock at 4:50 a.m. to a huge crash of thunder. You’ve got to be kidding me, I thought, as the start time was in 2 hours. I had already signed … Continue reading
Last Call
Friday was the last day the pool was open at Lifetime Fitness. On a recent Friday, I went to the pool to get in some nice easy, once a week swimming. I swim once a week in the off-season to … Continue reading
The Antique
I wish I could see all of the things my camera can see at night. This past week, Ann and I went to the old family farm to do lots and lots of manual labor, but hopefully also relax and … Continue reading
Posted in How To, Just for fun
1 Comment
Ironman Mont-Tremblant Race Report 2012
Ironman race day is always an amazing experience. People from all over the world converge on a single location for 140.6 miles of racing. All walks of life, dozens of languages, men, women, young, and old. It’s not about all … Continue reading
The Starting Line
Making it to the starting line is a gift. We are so close I can hardly stand it. The bikes are on a truck headed for the mountains of Canada. We’ve packed enough salt tablets to seriously help out with … Continue reading
Ironman Mont-Tremblant Race Plan
The following is my race plan as best as I can determine at the moment. Saturday: Check in bike, bags, etc. Dinner – 3p.m.-4p.m Feet up and relaxing by 5p.m Bed – 8p.m. Race Day: Wake: 4a.m. Breakfast – Bagel … Continue reading
The Road to Ironman Mont-Tremblant
Photo taken recently of the new I-540 just days prior to opening. I snuck on to the 6 traffic-free lanes of cycling goodness on part of an 85 mile ride. "It’s not the will to win that matters – everyone … Continue reading
Alpha Cat
13 years is a long time. Chui “the Alpha Cat” was rescued from the animal shelter by Ann a long time before we even met. Nearly a decade later, I think of Chui as a dear family member. Really, just … Continue reading
Smokin Fast Firecracker Ride
Nothing says the 4th of July like 1000 cyclists screaming past you on the annual Firecracker ride. This ride has been held every July 4th since I can remember. It’s great for cyclist of all abilities, and any kind of … Continue reading
How to choose an Ironman
There are numerous things to consider when choosing an Ironman. – Location – Time of year – Bike course hilly/flat? – Run hilly/flat? – Swim Ocean/Lake or Cold/Hot? I ran across this really well done … Continue reading