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Author Archives: Jeff
Raleigh Rock ‘n’ Roll Marathon Race Report
The below picture is the saddest picture of my bike you will ever see. It’s almost embarrassing. Look closely… there are no pedals. The pedals have been resting in a ziploc baggie since late June….of 2013. The last time I … Continue reading
The Last Harvest
The last three months I have been incredibly busy with work, so I have not had much time to post anything. I’m not complaining, as I don’t handle boredom very well. In addition, over the last 4 months we have … Continue reading
Grand Teton National Park
After three days at Yellowstone, we headed south for about an hour into Grand Teton National Park. This country was simply stunning. I can’t really describe the things we saw in a way that would do any justice. I nearly … Continue reading
Posted in Just for fun
Tagged Cunningham Cabin, Go Pro, Grand Tetons National Park, Jenny Lake, Mormon Row
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Yellowstone National Park
After three days at Glacier, we had to pull ourselves away and convince each other that there were other cool places to see outside of northern Montana. So we loaded up the rental car with all of our gear and … Continue reading
Posted in Just for fun
Tagged Bison, Canyon, Coyote, Elk, Wildlife, Yellowstone National Park
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Glacier National Park
The day after Ironman Coeur D’Alene, we packed up the rental car and headed Northeast for about 4-5 hours to Glacier National Park in northern Montana. The drive through northern Idaho and Montana was great, but nothing like what we … Continue reading
Ironman Coeur D’Alene Race Report 2013
Race Day finally arrived1 There’s only a couple things we do before a race. Eat breakfast, and get our mindset right. I found this video a couple of years ago, and for some reason it does the trick for me. … Continue reading
Ironman Coeur D’Alene, Here We Go!
"If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse." – Jim Rohn Ironman Coeur D’Alene! We are just a couple of days from doing this, and I can’t wait. We are … Continue reading
Ironman 70.3 Raleigh
If you would have asked me 12-14 years ago if there would ever be an Ironman event in Raleigh, I would have said you are crazy. It’s funny how things change. Raleigh used to be a sleepy little medium sized … Continue reading
How To Increase Bike Power
Insanity: Doing the same thing over and over again and expecting different results…..Albert Einstein Biking has always been my weak link in triathlon, whether it’s the sprint distance or the Ironman distance. I somehow just thought that if I kept … Continue reading
Pamlico River Time-Lapse in NC
It’s been a while since I’ve put anything up on the site, mainly because things have been really busy at work. But it hasn’t been all work and no play. In fact I’ve been playing quite a bit with the … Continue reading
Posted in Just for fun
Tagged Go Pro, Pamlico River, Pamlico River Ferry, pamlico river photography, Time Lapse
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