Monthly Archives: June 2012

How to choose an Ironman

Posted on June 26, 2012 by Jeff

There are numerous things to consider when choosing an Ironman.     – Location     – Time of year     – Bike course hilly/flat?     – Run hilly/flat?     – Swim Ocean/Lake or Cold/Hot? I ran across this really well done … Continue reading →

Posted in Ironman | Tagged | Leave a comment

Jordan Lake OWS Race Report

Posted on June 18, 2012 by Jeff

Sometimes, it’s good to just let the dogs run.  We had a really big training week last week, so this week was somewhat of a rest week.  Rest weeks are awesome because they’re mostly short, low volume workouts, with just … Continue reading →

Posted in Just for fun | Tagged , | Leave a comment

Weekend On The Anvil

Posted on June 11, 2012 by Jeff

We’re less than 70 days away from Ironman Mont-Tremblant.  This is the time of year where training on the weekend really matters.  The goal is to make it to race day with no regrets.  Have I done the best I … Continue reading →

Posted in Ironman, Triathlon | Tagged , | Leave a comment

3 Mountain Madness

Posted on June 3, 2012 by Jeff

Early Saturday morning, Ann and I drove out towards Pilot Mountain, NC for the 3 Mountain Madness 75 miler.  We had scoped out the area last year after we had initially signed up for IMMT in hopes that it would … Continue reading →

Posted in Ironman, Just for fun | Tagged , , , , | Leave a comment