Monthly Archives: June 2010

10 Triathlon Tips Essential for Race Day

Posted on June 28, 2010 by Jeff

The devil is in the details, as they say.  The sport of Triathlon is no different. One of the things that compels me to this sport is the details. No matter how experienced you are, you will always learn new … Continue reading →

Posted in Ironman | 1 Comment

Update…IMFL and the BP Oil Spill

Posted on June 22, 2010 by Jeff

On Sunday I sent an email to ironmanusa.com voicing my concerns about the IMFL race in November and how there has been a lack of information from ironmanusa and an abundance of information from the rumor mill.  My hope was … Continue reading →

Posted in Ironman | 7 Comments

IMFL and the BP Oil Spill

Posted on June 20, 2010 by Jeff

Driving into work today, I heard reports on the radio what I hoped would not happen.  BP Oil has now reached Panama City Beach.  See the following articles at The News Herald and News8 wtnh.com. So instead of ignoring the … Continue reading →

Posted in Ironman | 2 Comments

Ironman Florida (IMFL) training…5 months away

Posted on June 6, 2010 by Jeff

We are now about 5 months away from IMFL and things are looking good.  The month of May started with a Half Ironman in Charleston. This was my first Half in quite some time, but things went exactly according to … Continue reading →

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I got bit by a dog…Now what?

Posted on June 4, 2010 by Jeff

Some days you’re the ‘Nail’ and some days you’re the hammer.  Yesterday, it was my turn to be the ‘Nail’. I’ve often heard of people getting bitten by a dog, and often thought how I would react to keep the … Continue reading →

Posted in Running | Tagged | 4 Comments

Withings WiFi Scale Giveaway

Posted on June 2, 2010 by Jeff

Just came across this today from DC Rainmaker.  If you’re into triathlons and/or gadgetry, then you’ve probably been here before.  I pretty much use his reviews for technical issues with some products, as they are typically more detailed and easy … Continue reading →

Posted in Just for fun | Tagged | Leave a comment